MEET: 7.00am, Treloar Crescent, Campbell (car park at rear of War Memorial)

RUN: Undulating out and back on fire trail along the base of Mt Ainslie, in a northerly direction (6.8km, 11km and 13km options)

BREAKFAST: Poppy’s, Australian War Memorial, 15 Treloar Crescent, Campbell

Run details:

• Cross Mt Ainslie Drive, pass the BBQ area and head on foot path up the hill.
• Turn left at second fire trail and continue around Mt Ainslie in an anticlockwise direction.
• At three-way fork take the middle fork up the hill and turn right at t-intersection.
• Go past (or turn back at metal gate (6.8km).
• For a longer run (11km) go to the water reservoir: take left turn as you run up the hill after the metal gate and run as far as the water reservoir and return
• For an even longer run, a clockwise loop run around Mt Ainslie – continue up the hill rather than taking left turn, veer left after long down hill, skirt side of building and cross Mt Ainslie Drive.
• Take left turn (not uphill) at three way intersection and arrive at the top of the foot track where you started – you will see the roof of the War Memorial and turn left (13km with reservoir extension; 9.5km without)