Calendar

The calendar lists all FIT’s training sessions, programs and social events — use the categories menu to filter the calendar if you wish to see entries for one discipline. Each calendar entry has details about the times, locations and costs of the sessions and who to contact if you have a question. Happy training!

Sun Mon Tue Wed Thu Fri Sat
1
Uncoached Swimming 06:00
Uncoached Swimming
May 1 @ 06:00 – 07:00
Uncoached swim session, lane shared with water running, 25m each $4 to cover lane hire fee, plus pool entry. Let staff know that you are with FIT.
Wednesday uncoached bunch ride 06:00
Wednesday uncoached bunch ride
May 1 @ 06:00 – 07:30
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 18:00
Wednesday coached swimming
May 1 @ 18:00 – 19:00
As of 6 June Wednesday evening swimming will now be at Civic Pool (corner Constitution Ave & Allara Street) from 6 – 7pm. Let the pool staff know that you’re with FIT for pool entry at the concessional rate. We … Continue reading Wednesday coached swimming
2
Arboretum uncoached running 06:00
Arboretum uncoached running
May 2 @ 06:00 – 07:00
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 06:30
Northside uncoached running
May 2 @ 06:30 – 07:30
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part … Continue reading Northside uncoached running
Southside uncoached running 06:30
Southside uncoached running
May 2 @ 06:30 – 07:30
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
3
Friday uncoached bunch ride 06:00
Friday uncoached bunch ride
May 3 @ 06:00 – 07:30
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 06:15
Coached cycling skills session
May 3 @ 06:15 – 07:15
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 08:30
Weston uncoached bunch ride
May 3 @ 08:30
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
4
Saturday uncoached run 07:30
Saturday uncoached run
May 4 @ 07:30
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This … Continue reading Saturday uncoached run
5
Sunday uncoached bunch ride 07:30
Sunday uncoached bunch ride
May 5 @ 07:30
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
6
Monday water running (a.m.) 06:00
Monday water running (a.m.)
May 6 @ 06:00 – 07:15
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (a.m.)
Monday coached swimming 19:30
Monday coached swimming
May 6 @ 19:30 – 20:30
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for — … Continue reading Monday coached swimming
Monday water running (p.m.) 19:30
Monday water running (p.m.)
May 6 @ 19:30 – 20:30
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (p.m.)
7
Running Technique 06:00
Running Technique
May 7 @ 06:00 – 06:30
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 06:30
Coached running
May 7 @ 06:30 – 07:30
The Tuesday coached runs are organised into groups by pace.
8
Uncoached Swimming 06:00
Uncoached Swimming
May 8 @ 06:00 – 07:00
Uncoached swim session, lane shared with water running, 25m each $4 to cover lane hire fee, plus pool entry. Let staff know that you are with FIT.
Wednesday uncoached bunch ride 06:00
Wednesday uncoached bunch ride
May 8 @ 06:00 – 07:30
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 18:00
Wednesday coached swimming
May 8 @ 18:00 – 19:00
As of 6 June Wednesday evening swimming will now be at Civic Pool (corner Constitution Ave & Allara Street) from 6 – 7pm. Let the pool staff know that you’re with FIT for pool entry at the concessional rate. We … Continue reading Wednesday coached swimming
9
Arboretum uncoached running 06:00
Arboretum uncoached running
May 9 @ 06:00 – 07:00
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 06:30
Northside uncoached running
May 9 @ 06:30 – 07:30
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part … Continue reading Northside uncoached running
Southside uncoached running 06:30
Southside uncoached running
May 9 @ 06:30 – 07:30
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
10
Friday uncoached bunch ride 06:00
Friday uncoached bunch ride
May 10 @ 06:00 – 07:30
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 06:15
Coached cycling skills session
May 10 @ 06:15 – 07:15
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 08:30
Weston uncoached bunch ride
May 10 @ 08:30
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
11
Saturday uncoached run 07:30
Saturday uncoached run
May 11 @ 07:30
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This … Continue reading Saturday uncoached run
12
Sunday uncoached bunch ride 07:30
Sunday uncoached bunch ride
May 12 @ 07:30
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
13
Monday water running (a.m.) 06:00
Monday water running (a.m.)
May 13 @ 06:00 – 07:15
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (a.m.)
Monday coached swimming 19:30
Monday coached swimming
May 13 @ 19:30 – 20:30
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for — … Continue reading Monday coached swimming
Monday water running (p.m.) 19:30
Monday water running (p.m.)
May 13 @ 19:30 – 20:30
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (p.m.)
14
Running Technique 06:00
Running Technique
May 14 @ 06:00 – 06:30
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 06:30
Coached running
May 14 @ 06:30 – 07:30
The Tuesday coached runs are organised into groups by pace.
15
Uncoached Swimming 06:00
Uncoached Swimming
May 15 @ 06:00 – 07:00
Uncoached swim session, lane shared with water running, 25m each $4 to cover lane hire fee, plus pool entry. Let staff know that you are with FIT.
Wednesday uncoached bunch ride 06:00
Wednesday uncoached bunch ride
May 15 @ 06:00 – 07:30
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 18:00
Wednesday coached swimming
May 15 @ 18:00 – 19:00
As of 6 June Wednesday evening swimming will now be at Civic Pool (corner Constitution Ave & Allara Street) from 6 – 7pm. Let the pool staff know that you’re with FIT for pool entry at the concessional rate. We … Continue reading Wednesday coached swimming
16
Arboretum uncoached running 06:00
Arboretum uncoached running
May 16 @ 06:00 – 07:00
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 06:30
Northside uncoached running
May 16 @ 06:30 – 07:30
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part … Continue reading Northside uncoached running
Southside uncoached running 06:30
Southside uncoached running
May 16 @ 06:30 – 07:30
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
17
Friday uncoached bunch ride 06:00
Friday uncoached bunch ride
May 17 @ 06:00 – 07:30
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 06:15
Coached cycling skills session
May 17 @ 06:15 – 07:15
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 08:30
Weston uncoached bunch ride
May 17 @ 08:30
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
18
Saturday uncoached run 07:30
Saturday uncoached run
May 18 @ 07:30
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This … Continue reading Saturday uncoached run
19
Sunday uncoached bunch ride 07:30
Sunday uncoached bunch ride
May 19 @ 07:30
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
20
Monday water running (a.m.) 06:00
Monday water running (a.m.)
May 20 @ 06:00 – 07:15
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (a.m.)
Monday coached swimming 19:30
Monday coached swimming
May 20 @ 19:30 – 20:30
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for — … Continue reading Monday coached swimming
Monday water running (p.m.) 19:30
Monday water running (p.m.)
May 20 @ 19:30 – 20:30
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (p.m.)
21
Running Technique 06:00
Running Technique
May 21 @ 06:00 – 06:30
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 06:30
Coached running
May 21 @ 06:30 – 07:30
The Tuesday coached runs are organised into groups by pace.
22
Uncoached Swimming 06:00
Uncoached Swimming
May 22 @ 06:00 – 07:00
Uncoached swim session, lane shared with water running, 25m each $4 to cover lane hire fee, plus pool entry. Let staff know that you are with FIT.
Wednesday uncoached bunch ride 06:00
Wednesday uncoached bunch ride
May 22 @ 06:00 – 07:30
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 18:00
Wednesday coached swimming
May 22 @ 18:00 – 19:00
As of 6 June Wednesday evening swimming will now be at Civic Pool (corner Constitution Ave & Allara Street) from 6 – 7pm. Let the pool staff know that you’re with FIT for pool entry at the concessional rate. We … Continue reading Wednesday coached swimming
23
Arboretum uncoached running 06:00
Arboretum uncoached running
May 23 @ 06:00 – 07:00
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 06:30
Northside uncoached running
May 23 @ 06:30 – 07:30
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part … Continue reading Northside uncoached running
Southside uncoached running 06:30
Southside uncoached running
May 23 @ 06:30 – 07:30
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
24
Friday uncoached bunch ride 06:00
Friday uncoached bunch ride
May 24 @ 06:00 – 07:30
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 06:15
Coached cycling skills session
May 24 @ 06:15 – 07:15
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 08:30
Weston uncoached bunch ride
May 24 @ 08:30
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
25
Saturday uncoached run 07:30
Saturday uncoached run
May 25 @ 07:30
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This … Continue reading Saturday uncoached run
26
Sunday uncoached bunch ride 07:30
Sunday uncoached bunch ride
May 26 @ 07:30
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
27
Monday water running (a.m.) 06:00
Monday water running (a.m.)
May 27 @ 06:00 – 07:15
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (a.m.)
Monday coached swimming 19:30
Monday coached swimming
May 27 @ 19:30 – 20:30
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for — … Continue reading Monday coached swimming
Monday water running (p.m.) 19:30
Monday water running (p.m.)
May 27 @ 19:30 – 20:30
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build … Continue reading Monday water running (p.m.)
28
Running Technique 06:00
Running Technique
May 28 @ 06:00 – 06:30
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 06:30
Coached running
May 28 @ 06:30 – 07:30
The Tuesday coached runs are organised into groups by pace.
29
Uncoached Swimming 06:00
Uncoached Swimming
May 29 @ 06:00 – 07:00
Uncoached swim session, lane shared with water running, 25m each $4 to cover lane hire fee, plus pool entry. Let staff know that you are with FIT.
Wednesday uncoached bunch ride 06:00
Wednesday uncoached bunch ride
May 29 @ 06:00 – 07:30
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 18:00
Wednesday coached swimming
May 29 @ 18:00 – 19:00
As of 6 June Wednesday evening swimming will now be at Civic Pool (corner Constitution Ave & Allara Street) from 6 – 7pm. Let the pool staff know that you’re with FIT for pool entry at the concessional rate. We … Continue reading Wednesday coached swimming
30
Arboretum uncoached running 06:00
Arboretum uncoached running
May 30 @ 06:00 – 07:00
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 06:30
Northside uncoached running
May 30 @ 06:30 – 07:30
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part … Continue reading Northside uncoached running
Southside uncoached running 06:30
Southside uncoached running
May 30 @ 06:30 – 07:30
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
31
Friday uncoached bunch ride 06:00
Friday uncoached bunch ride
May 31 @ 06:00 – 07:30
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 06:15
Coached cycling skills session
May 31 @ 06:15 – 07:15
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 08:30
Weston uncoached bunch ride
May 31 @ 08:30
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).