Calendar

The calendar lists all FIT’s training sessions, programs and social events — use the categories menu to filter the calendar if you wish to see entries for one discipline. Each calendar entry has details about the times, locations and costs of the sessions and who to contact if you have a question. Happy training!

Sun Mon Tue Wed Thu Fri Sat
1
Monday water running (a.m.) 6:00 am
Monday water running (a.m.)
Jan 1 @ 6:00 am – 7:15 am
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
Monday coached swimming 7:30 pm
Monday coached swimming
Jan 1 @ 7:30 pm – 8:30 pm
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for —[...]
Monday water running (p.m.) 7:30 pm
Monday water running (p.m.)
Jan 1 @ 7:30 pm – 8:30 pm
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
2
Running Technique 6:00 am
Running Technique
Jan 2 @ 6:00 am – 6:30 am
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 6:30 am
Coached running
Jan 2 @ 6:30 am – 7:30 am
The Tuesday coached runs are organised into groups by pace.
3
Uncoached Swimming 6:00 am
Uncoached Swimming
Jan 3 @ 6:00 am – 7:00 am
$4 to cover lane hire, paid to the coach, plus pool entry (let the staff know that you’re with FIT)
Wednesday uncoached bunch ride 6:00 am
Wednesday uncoached bunch ride
Jan 3 @ 6:00 am – 7:30 am
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 6:45 pm
Wednesday coached swimming
Jan 3 @ 6:45 pm – 8:00 pm
Ask for FIT discount when entering pool.  Meet in stands on left of pool at 6.50pm. Lane hire costs $4 per swimmer. Lane 9 is used for beginners and stroke correction and lane 8 for[...]
4
Arboretum uncoached running 6:00 am
Arboretum uncoached running
Jan 4 @ 6:00 am – 7:00 am
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 6:30 am
Northside uncoached running
Jan 4 @ 6:30 am – 7:30 am
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part[...]
Southside uncoached running 6:30 am
Southside uncoached running
Jan 4 @ 6:30 am – 7:30 am
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
Open Water Swim 6:00 pm
Open Water Swim
Jan 4 @ 6:00 pm – 7:00 pm
An open water session which will be ‘guided’ – a FIT coach will be present to provide some instruction, but they will also get in the water for a swim themselves.
5
Friday uncoached bunch ride 6:00 am
Friday uncoached bunch ride
Jan 5 @ 6:00 am – 7:30 am
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 6:15 am
Coached cycling skills session
Jan 5 @ 6:15 am – 7:15 am
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 8:30 am
Weston uncoached bunch ride
Jan 5 @ 8:30 am
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
6
Saturday uncoached run 7:30 am
Saturday uncoached run
Jan 6 @ 7:30 am
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This[...]
7
Sunday uncoached bunch ride 7:30 am
Sunday uncoached bunch ride
Jan 7 @ 7:30 am
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
8
Monday water running (a.m.) 6:00 am
Monday water running (a.m.)
Jan 8 @ 6:00 am – 7:15 am
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
Monday coached swimming 7:30 pm
Monday coached swimming
Jan 8 @ 7:30 pm – 8:30 pm
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for —[...]
Monday water running (p.m.) 7:30 pm
Monday water running (p.m.)
Jan 8 @ 7:30 pm – 8:30 pm
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
9
Running Technique 6:00 am
Running Technique
Jan 9 @ 6:00 am – 6:30 am
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 6:30 am
Coached running
Jan 9 @ 6:30 am – 7:30 am
The Tuesday coached runs are organised into groups by pace.
10
Uncoached Swimming 6:00 am
Uncoached Swimming
Jan 10 @ 6:00 am – 7:00 am
$4 to cover lane hire, paid to the coach, plus pool entry (let the staff know that you’re with FIT)
Wednesday uncoached bunch ride 6:00 am
Wednesday uncoached bunch ride
Jan 10 @ 6:00 am – 7:30 am
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 6:45 pm
Wednesday coached swimming
Jan 10 @ 6:45 pm – 8:00 pm
Ask for FIT discount when entering pool.  Meet in stands on left of pool at 6.50pm. Lane hire costs $4 per swimmer. Lane 9 is used for beginners and stroke correction and lane 8 for[...]
11
Arboretum uncoached running 6:00 am
Arboretum uncoached running
Jan 11 @ 6:00 am – 7:00 am
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 6:30 am
Northside uncoached running
Jan 11 @ 6:30 am – 7:30 am
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part[...]
Southside uncoached running 6:30 am
Southside uncoached running
Jan 11 @ 6:30 am – 7:30 am
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
Open Water Swim 6:00 pm
Open Water Swim
Jan 11 @ 6:00 pm – 7:00 pm
An open water session which will be ‘guided’ – a FIT coach will be present to provide some instruction, but they will also get in the water for a swim themselves.
12
Friday uncoached bunch ride 6:00 am
Friday uncoached bunch ride
Jan 12 @ 6:00 am – 7:30 am
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 6:15 am
Coached cycling skills session
Jan 12 @ 6:15 am – 7:15 am
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 8:30 am
Weston uncoached bunch ride
Jan 12 @ 8:30 am
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
13
Saturday uncoached run 7:30 am
Saturday uncoached run
Jan 13 @ 7:30 am
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This[...]
14
Sunday uncoached bunch ride 7:30 am
Sunday uncoached bunch ride
Jan 14 @ 7:30 am
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
15
Monday water running (a.m.) 6:00 am
Monday water running (a.m.)
Jan 15 @ 6:00 am – 7:15 am
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
Monday coached swimming 7:30 pm
Monday coached swimming
Jan 15 @ 7:30 pm – 8:30 pm
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for —[...]
Monday water running (p.m.) 7:30 pm
Monday water running (p.m.)
Jan 15 @ 7:30 pm – 8:30 pm
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
16
Running Technique 6:00 am
Running Technique
Jan 16 @ 6:00 am – 6:30 am
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 6:30 am
Coached running
Jan 16 @ 6:30 am – 7:30 am
The Tuesday coached runs are organised into groups by pace.
17
Uncoached Swimming 6:00 am
Uncoached Swimming
Jan 17 @ 6:00 am – 7:00 am
$4 to cover lane hire, paid to the coach, plus pool entry (let the staff know that you’re with FIT)
Wednesday uncoached bunch ride 6:00 am
Wednesday uncoached bunch ride
Jan 17 @ 6:00 am – 7:30 am
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 6:45 pm
Wednesday coached swimming
Jan 17 @ 6:45 pm – 8:00 pm
Ask for FIT discount when entering pool.  Meet in stands on left of pool at 6.50pm. Lane hire costs $4 per swimmer. Lane 9 is used for beginners and stroke correction and lane 8 for[...]
18
Arboretum uncoached running 6:00 am
Arboretum uncoached running
Jan 18 @ 6:00 am – 7:00 am
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 6:30 am
Northside uncoached running
Jan 18 @ 6:30 am – 7:30 am
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part[...]
Southside uncoached running 6:30 am
Southside uncoached running
Jan 18 @ 6:30 am – 7:30 am
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
Open Water Swim 6:00 pm
Open Water Swim
Jan 18 @ 6:00 pm – 7:00 pm
An open water session which will be ‘guided’ – a FIT coach will be present to provide some instruction, but they will also get in the water for a swim themselves.
19
Friday uncoached bunch ride 6:00 am
Friday uncoached bunch ride
Jan 19 @ 6:00 am – 7:30 am
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 6:15 am
Coached cycling skills session
Jan 19 @ 6:15 am – 7:15 am
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 8:30 am
Weston uncoached bunch ride
Jan 19 @ 8:30 am
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
20
Saturday uncoached run 7:30 am
Saturday uncoached run
Jan 20 @ 7:30 am
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This[...]
21
Sunday uncoached bunch ride 7:30 am
Sunday uncoached bunch ride
Jan 21 @ 7:30 am
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
22
Monday water running (a.m.) 6:00 am
Monday water running (a.m.)
Jan 22 @ 6:00 am – 7:15 am
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
Monday coached swimming 7:30 pm
Monday coached swimming
Jan 22 @ 7:30 pm – 8:30 pm
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for —[...]
Monday water running (p.m.) 7:30 pm
Monday water running (p.m.)
Jan 22 @ 7:30 pm – 8:30 pm
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
23
Running Technique 6:00 am
Running Technique
Jan 23 @ 6:00 am – 6:30 am
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 6:30 am
Coached running
Jan 23 @ 6:30 am – 7:30 am
The Tuesday coached runs are organised into groups by pace.
24
Uncoached Swimming 6:00 am
Uncoached Swimming
Jan 24 @ 6:00 am – 7:00 am
$4 to cover lane hire, paid to the coach, plus pool entry (let the staff know that you’re with FIT)
Wednesday uncoached bunch ride 6:00 am
Wednesday uncoached bunch ride
Jan 24 @ 6:00 am – 7:30 am
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 6:45 pm
Wednesday coached swimming
Jan 24 @ 6:45 pm – 8:00 pm
Ask for FIT discount when entering pool.  Meet in stands on left of pool at 6.50pm. Lane hire costs $4 per swimmer. Lane 9 is used for beginners and stroke correction and lane 8 for[...]
25
Arboretum uncoached running 6:00 am
Arboretum uncoached running
Jan 25 @ 6:00 am – 7:00 am
Thursday uncoached running training.   Meet in the bottom car park (next to the National Rock Garden). Various hilly on road and trail options.
Northside uncoached running 6:30 am
Northside uncoached running
Jan 25 @ 6:30 am – 7:30 am
Thursday uncoached running training. Northside uncoached trail run. Meets at Hackett Shops, Madigan St for a run up to the trails in Mt Majura Nature Park. This location provides street lighting for the early part[...]
Southside uncoached running 6:30 am
Southside uncoached running
Jan 25 @ 6:30 am – 7:30 am
Thursday uncoached running training. Southside meet Cnr of Hopetoun Crt & Alexandrina Drive Yarralumla for a 7 km circuit.
Open Water Swim 6:00 pm
Open Water Swim
Jan 25 @ 6:00 pm – 7:00 pm
An open water session which will be ‘guided’ – a FIT coach will be present to provide some instruction, but they will also get in the water for a swim themselves.
26
Friday uncoached bunch ride 6:00 am
Friday uncoached bunch ride
Jan 26 @ 6:00 am – 7:30 am
Uncoached bunch ride for intermediate and advanced riders. Some guidance given to less experienced riders. Rides run through winter but numbers may vary.
Coached cycling skills session 6:15 am
Coached cycling skills session
Jan 26 @ 6:15 am – 7:15 am
Skills sesion.  All levels welcome.  Does not run during  colder months (Jun, July and August).
Weston uncoached bunch ride 8:30 am
Weston uncoached bunch ride
Jan 26 @ 8:30 am
40-40kms at a steady pace all FIT’s and BIT’s welcome. (9 am start in Winter).
27
Saturday uncoached run 7:30 am
Saturday uncoached run
Jan 27 @ 7:30 am
FIT members of all levels are welcome.  Saturday runs alternate between a trail run or path run. These runs are  held at different locations each week. New members  (including walkers) are matched to similar ability. This[...]
28
Sunday uncoached bunch ride 7:30 am
Sunday uncoached bunch ride
Jan 28 @ 7:30 am
Meets at Various locations (see here for details and maps). Uncoached bunch ride at a steady pace and varying distances. Must be confident at bunch riding. 8.30 start in winter.
29
Monday water running (a.m.) 6:00 am
Monday water running (a.m.)
Jan 29 @ 6:00 am – 7:15 am
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
Monday coached swimming 7:30 pm
Monday coached swimming
Jan 29 @ 7:30 pm – 8:30 pm
Girls Grammer swimming pool. Park on Empire Circuit. FIT has several swimming lanes, so there’s room to stretch out and do some laps and drills and practice stroke improvement. Different levels are catered for —[...]
Monday water running (p.m.) 7:30 pm
Monday water running (p.m.)
Jan 29 @ 7:30 pm – 8:30 pm
Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build[...]
30
Running Technique 6:00 am
Running Technique
Jan 30 @ 6:00 am – 6:30 am
Running technique & drills run by Di Evans. Di is an Athletics Australia level 2 running coach.
Coached running 6:30 am
Coached running
Jan 30 @ 6:30 am – 7:30 am
The Tuesday coached runs are organised into groups by pace.
31
Uncoached Swimming 6:00 am
Uncoached Swimming
Jan 31 @ 6:00 am – 7:00 am
$4 to cover lane hire, paid to the coach, plus pool entry (let the staff know that you’re with FIT)
Wednesday uncoached bunch ride 6:00 am
Wednesday uncoached bunch ride
Jan 31 @ 6:00 am – 7:30 am
Uncoached bunch ride for advanced riders. Numbers may vary over winter.
Wednesday coached swimming 6:45 pm
Wednesday coached swimming
Jan 31 @ 6:45 pm – 8:00 pm
Ask for FIT discount when entering pool.  Meet in stands on left of pool at 6.50pm. Lane hire costs $4 per swimmer. Lane 9 is used for beginners and stroke correction and lane 8 for[...]