Monday water running (p.m.)

When:
June 13, 2016 @ 19:30 – 20:30
2016-06-13T19:30:00+10:00
2016-06-13T20:30:00+10:00
Where:
Canberra Girls Grammer Pool
Empire Circuit
Canberra ACT
Australia
Cost:
$4
Contact:
Di Evans Lead water running coach

Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build strength and endurance. Cost is pool entry + $4 lane hire.

All FIT’s water running sessions are coached and run by qualified instructors.