Monday water running (a.m.)

When:
December 17, 2018 @ 06:00 – 07:15
2018-12-17T06:00:00+11:00
2018-12-17T07:15:00+11:00
Where:
Civic Olympic Swimming Pool
Constitution Ave & Allara St
Canberra ACT 2601
Australia
Cost:
Pool entry + $4 lane hire
Contact:
Di Evans Lead water running coach

Water running is great for general recovery after other training and for rehab if you have an injury. Lots of members who run/cycle swear by a weekly water running session to aid recovery and build strength and endurance. Cost is pool entry + $4 lane hire

All FIT’s water running sessions are coached and run by qualified instructors.