FEMALES IN TRAINING (FIT)

What is FIT?

Females in Training (FIT) is a group for women, of all abilities, enjoying safe, non-competitive training in a supportive atmosphere. The group provides training sessions, coaching, advice and regular get-togethers for women with similar interests.

Our main focus is on the three triathlon disciplines of swimming, running and cycling. We have accredited coaches in all three areas who can provide advice and training programs for beginners and novices through to an advanced level. We are particularly interested in providing support for women who are commencing or recommencing their involvement in physical activity.

Location of FIT

Females in Training is located in Canberra, Australian Capital Territory, Australia.

Christmas Training Sessions

FIT coached swimming sessions at CISAC will recommence on Wednesday, 7 January 2009 at 6.45pm.

FIT coached running sessions will recommence on Tuesday, 6 January 2009 at the usual time of 6.30 am at Lennox Gardens.

FIT coached cycling sessions resume Friday, 9 January.

Women's Triathlon Training Program (WTTP) Information and Resources

We have 60 women registered for the Women's Triathlon Training Program starting 12 January 2009. Visit our new Information and Resources pages for session times, seminar times and the latest updates.

WTTP Information page

'The Post-Hartley Challenge Grief & Debrief'

Read the article on the FIT-Ability activities page

Women's and Girls Triathlon (WAG-tri)

The Women's and Girls Triathlon will be held on Sunday, 22 February 2009. More information will be coming soon.