MEET: 7.00am at EQ Cafe, 70 Kent Street, Deakin

RUN: Out and back along the base of Red Hill (11.2km)

BREAKFAST: EQ Cafe, 70 Kent Street, Deakin

**Special guest speaker, Caroline Salisbury, will be talking about running and nutrition after breakfast. All members are welcome to join the half-marathon group for this presentation.**

RUN DETAILS:

• Cross Kent St and head south on Kent St.
• At footpath on left (200m or so from start), turn left and enter bush area through gap in fence on your right.
• Follow dirt track which becomes more distinct as a fire trail and head up hill.
• Follow the trail, crossing Gowrie Drive, along the north-east side of Red Hill to Hindmarsh Drive for an out and back run