FIT has weekly coached and uncoached sessions in running, cycling, swimming and water running.

We also run a number of different training programs throughout the year that cater to different skill levels and disciplines.

Monday Water Running 6am, Civic Pool Swimming 7.30pm, Canberra Girls’ Grammar School pool

Water Running 7.30pm, Canberra Girls’ Grammar School pool

Tuesday Running, 6.30am, Lennox Gardens, Yarralumla
Wednesday Cycling, 6am, Treasury Carpark
Thursday Running 6.30am, various

Swimming 8am, Civic Pool

Friday Cycling, 6am, Treasury Carpark

Cycling, 9am, Various locations

Saturday Running, 7.30am, Various locations Swimming, 3pm, Stromlo Leisure Centre
Sunday Cycling, 8.30am, Various locations