FIT Tuesday running group
The group provides training sessions, coaching, advice and occasional social functions for women aged from 18 to 65+. Our main focus is on the three triathlon disciplines of swimming, running and cycling. We have many members in their 40s, 50s and 60s - so don't think you're too old or too unfit to start -- you're not and you won't be alone!
FIT has coaches in swimming, running and cycling who can provide advice and training programs for beginners and novices through to an advanced level - so no experience is necessary to join FIT.
We are particularly interested in providing support for women who are commencing or recommencing their involvement in physical activity - and showing you how much fun it can be as well!
Saturday run reminder
For details of the run being held this Saturday - please click here.
Planning ahead? For those who like to plan their runs (or should that be their breakfasts?) ahead here's the